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Body Awareness Meditation

  • Omaha Massage and Healing Arts 661 N 50th St. Omaha, NE 68132 (map)

In this open learning, guided meditation, we will presence the energies that animate our existence within the body. The subtle art of attuning with these frequencies is a daily practice of awareness, presencing the moment, focusing on what is meaningful in order to live in alignment with the ecology of all that is. The ultimate intention being an expressed existence of presence.

Classes held on Thursdays from 6-7 PM and Saturdays 10-11AM.

Register here.

Earlier Event: December 5
Lights on Dundee
Later Event: December 7
Body Awareness Meditation